Get FLEXIBLE with Easy Yoga Stretches for Beginners! #Stretch #stretching #workout #balance #flexibi
0:06
YouTubeSanchit suri
Get FLEXIBLE with Easy Yoga Stretches for Beginners! #Stretch #stretching #workout #balance #flexibi
Welcome to our Easy Yoga Stretches for Beginners video! If you're looking to improve your flexibility and enhance your overall wellness, you're in the right place. This gentle morning yoga exercise routine is perfect for anyone wanting to incorporate stretching into their day. In this video, we'll guide you through a series of yoga poses ...
已浏览 482.7万 次2 周前
短视频
Mastering the Stretch: Essential Techniques and Tips
0:40
已浏览 8.4万 次
Mastering the Stretch: Essential Techniques and Tips
mag7warrior
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #talent #sport #stretching
0:15
已浏览 58.5万 次
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #talent
melaniatur
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
已浏览 1.7万 次2021年2月11日
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
已浏览 1084.6万 次2023年3月30日
12 Stretches to Improve Flexibility
13:12
12 Stretches to Improve Flexibility
YouTubeWORKOUT
已浏览 14.3万 次2022年6月24日
热门视频
Leg Flexibility Transformation | Easy Split Stretches That Actually Work! (4K)
0:08
Leg Flexibility Transformation | Easy Split Stretches That Actually Work! (4K)
YouTubeIgnite Yoga
已浏览 47.7万 次2 周前
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
YouTubeSanchit suri
已浏览 45.9万 次2 周前
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:10
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
YouTubeLola Stretches
已浏览 1.3万 次2 周前
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
已浏览 6.8万 次2016年1月14日
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
已浏览 1.3万 次2021年3月23日
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
已浏览 21.2万 次2021年6月14日
Leg Flexibility Transformation | Easy Split Stretches That Actually Work! (4K)
0:08
Leg Flexibility Transformation | Easy Split Stretches That Actually Work…
已浏览 47.7万 次2 周前
YouTubeIgnite Yoga
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |BeginnerFriendly, YOGA Inspired #yoga
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY ROUTINE |Full Body |…
已浏览 45.9万 次2 周前
YouTubeSanchit suri
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
0:10
Flexibility Easy Stretch Yoga Flow #gostretchyourself #shorts
已浏览 1.3万 次2 周前
YouTubeLola Stretches
Mastering the Stretch: Essential Techniques and Tips
0:40
Mastering the Stretch: Essential Techniques and Tips
已浏览 8.4万 次1 个月前
TikTokmag7warrior
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #talent #sport #stretching
0:15
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #t…
已浏览 58.5万 次1 周前
TikTokmelaniatur
💥 Stop Stretching Your Hamstrings for Sciatica. It’s Making Things Worse. ❌ If you keep yanking on your hamstrings hoping your sciatica will calm down, you’re pulling on an irritated nerve and irritating the disc even more. Your hamstrings aren’t the problem. Your nerve and your low back mechanics are. Here are 3 exercises that actually fix the cause of your sciatica: 1️⃣ Mobilize the Sciatic Nerve This drill gently slides the nerve back and forth to improve blood flow and calm irritation. When
0:32
💥 Stop Stretching Your Hamstrings for Sciatica. It’s Making Things W…
已浏览 3427 次1 周前
TikTokrehabfix
Neenthedream (@neenthedream)’s video of stretch exercise
0:22
Neenthedream (@neenthedream)’s video of stretch exercise
已浏览 6.3万 次4 周前
TikTokneenthedream
2:08
Stretch Your Protein: Delicious Dinner with Lentils
已浏览 42万 次1 个月前
TikToktotesma_gotes
0:09
Assisted stretching 😊🥲 #gymnasticslife #rhythmicgymnastics #gymnastic…
已浏览 37.1万 次2023年7月13日
TikTokpilar_munoz_
0:27
Lari, Latihan Beban, dan Stretching: Tips Fitness Terbaik
已浏览 5.4万 次3 周前
TikTokwirapersadaa
1:09
Essential Legs and Glutes Workout Routine
已浏览 6.2万 次3 周前
TikTokkaydonnelly2
0:39
Improve Flexibility and Reduce Knee Pain with Slant Board
已浏览 3695 次2 周前
TikTokweraqq3
0:39
Dynamic stretching vs Static Stretching #stretching #runtok #ru…
已浏览 8.4万 次1 周前
TikTokle.xgudman
0:16
Unlock Your Legs: Essential Stretches for Flexibility #Stretchin…
已浏览 3.2万 次3 周前
YouTubeSanchit suri
0:10
Instantly Improve Your Flexibility (QUICK & EASY)
已浏览 1371 次1 周前
YouTubesunilfitness0
0:12
‏Spine decompression #deadhang #كريستال_توما #fyp #stretching #foryouu
已浏览 2.6万 次1 周前
TikTokchristelletouma
0:40
stretching vs skills who is better #championsleague #premierleagu…
已浏览 6.7万 次3 周前
TikTokm..brian2
0:08
Most satisfying thing in the world #gymtok #deadhang #stretch #fyp …
已浏览 6.5万 次2 周前
TikTokviviennelifts
0:39
Your back isn’t “tight”… it’s unsupported. Stretching helps te…
已浏览 1361 次1 周前
TikToksciaticafreedomclub
观看更多视频
静态缩略图占位符

短视频

0:06
Get FLEXIBLE with Easy Yoga Stretches for Beginne…
已浏览 482.7万 次2 周前
YouTubeSanchit suri
0:08
Leg Flexibility Transformation | Easy Spli…
已浏览 47.7万 次2 周前
YouTubeIgnite Yoga
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY R…
已浏览 45.9万 次2 周前
YouTubeSanchit suri
0:10
Flexibility Easy Stretch Yoga Flow #gostretchyourself #s…
已浏览 1.3万 次2 周前
YouTubeLola Stretches
0:40
Mastering the Stretch: Essential Techniques and …
已浏览 8.4万 次1 个月前
TikTokmag7warrior
0:15
stop at the random moment 👌🏻 #flexibility #rhytmicgymnas…
已浏览 58.5万 次1 周前
TikTokmelaniatur
0:32
💥 Stop Stretching Your Hamstrings for Sciatica. It’…
已浏览 3427 次1 周前
TikTokrehabfix
0:22
Neenthedream (@neenthedream)’s video o…
已浏览 6.3万 次4 周前
TikTokneenthedream
2:08
Stretch Your Protein: Delicious Dinner with Lentils
已浏览 42万 次1 个月前
TikToktotesma_gotes
0:09
Assisted stretching 😊🥲 #gymnasticslife #rhythmic…
已浏览 37.1万 次2023年7月13日
TikTokpilar_munoz_
0:27
Lari, Latihan Beban, dan Stretching: Tips Fitness Te…
已浏览 5.4万 次3 周前
TikTokwirapersadaa
1:09
Essential Legs and Glutes Workout Routine
已浏览 6.2万 次3 周前
TikTokkaydonnelly2
0:39
Improve Flexibility and Reduce Knee Pain with Sla…
已浏览 3695 次2 周前
TikTokweraqq3
0:39
Dynamic stretching vs Static Stretching #stretching #run…
已浏览 8.4万 次1 周前
TikTokle.xgudman
0:16
Unlock Your Legs: Essential Stretches for Flexibility #St…
已浏览 3.2万 次3 周前
YouTubeSanchit suri
0:10
Instantly Improve Your Flexibility (QUICK & EASY)
已浏览 1371 次1 周前
YouTubesunilfitness0
0:12
‏Spine decompression #deadhang #كريستال_توما #fyp …
已浏览 2.6万 次1 周前
TikTokchristelletouma
0:40
stretching vs skills who is better #championsleague #…
已浏览 6.7万 次3 周前
TikTokm..brian2
0:08
Most satisfying thing in the world #gymtok #deadhang …
已浏览 6.5万 次2 周前
TikTokviviennelifts
0:39
Your back isn’t “tight”… it’s unsupported. Stretching he…
已浏览 1361 次1 周前
TikToksciaticafreedomclub
静态缩略图占位符