FAST Walking in 30 minutes | Fitness Videos
31:31
YouTubeWalk at Home
FAST Walking in 30 minutes | Fitness Videos
30 minutes of fast walking MOST days of the week is super HEALTHY! A very special EDIT from the hit series Miracle Miles! Get the Walk at Home App so you can walk the full series, 1 Mile, 2 Mile, 3 Mile, 4 Mile .... and 5 MIRACLE MILES! www.WalkAtHome.com Let’s WALK everybody! Download, stream, or purchase our latest workouts and accessories ...
已浏览 1.7亿 次2019年4月17日
短视频
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
已浏览 6380.2万 次
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I
Pamela Reif
10 Minute CARDIO BLAST | At Home Workouts
10:58
已浏览 1135.9万 次
10 Minute CARDIO BLAST | At Home Workouts
Walk at Home
Senior Yoga
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
已浏览 20.6万 次2022年1月26日
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
已浏览 396.1万 次2018年6月3日
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
10:47
Yoga for Seniors - 10 Minute Yoga for Seniors - Gentle Yoga for Seniors - Senior Yoga
YouTubeGentle Yoga and Wellness
已浏览 21.4万 次2021年2月8日
热门视频
10 Fun Daily Exercise For Kids To Do At Home
10:03
10 Fun Daily Exercise For Kids To Do At Home
YouTubeLittle Sports
已浏览 767.2万 次2020年2月3日
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week
30:37
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week
YouTubeFITNESS CIRCLE
已浏览 1025.4万 次2024年1月26日
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
已浏览 3232.2万 次2022年2月7日
Senior Fitness
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
已浏览 318.8万 次2024年11月21日
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
22:35
15 Minute Strength Training Workout for Seniors & Beginners // Osteoporosis Friendly
YouTubeSeniorShape Fitness
已浏览 31.8万 次2022年12月5日
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
YouTubeMore Life Health Seniors
已浏览 148.5万 次2021年2月14日