30-Minute No-Equipment Cardio Kickboxing Workout
32:24
YouTubePS Fit
30-Minute No-Equipment Cardio Kickboxing Workout
Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course ...
已浏览 746.5万 次2019年3月17日
短视频
Cardio Kickboxing Workout // Get Ready To SWEAT!
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Cardio Kickboxing Workout // Get Ready To SWEAT!
Heather Robertson
45 Min Cardio Kickboxing - No Jumping, All Standing | High Intense Fat Burn, No Repeat, Home Workout
46:42
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45 Min Cardio Kickboxing - No Jumping, All Standing | High Intense Fat Burn, No
Eleni Fit
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SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
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