Want to beat the winter blues? Preserve your inner peace through mindful movement, by integrating the ancient wisdom of yoga ...

People are feeling overwhelmed, unsteady, and unsure of what the future holds. Here’s why hope matters more than ever.

There is hope for treatment and improvement in the lives of those who suffer from severe and persistent mental illness.

How does our ego make us reject perfectly good ideas? Read about the Not-Invented-Here syndrome, and a place called ...

Gender wars, a loneliness epidemic, and all-powerful AI are the hallmarks of 2025. Will 2026 bring connection or fuel further ...

Daily use of cannabis has now surpassed daily use of alcohol. Understanding how it affects mental functioning can help users ...

In an increasingly interconnected and fast world, the strategies that help individuals with ADHD face challenges related to ...

There's been some controversy brewing on social media over coffee dates, whether "meeting for coffee" is a good option for a ...

It's hard to set limits, but sometimes a statement showing empathy, attention, and respect can help them be accepted. However ...

We’re letting algorithms increasingly guide our choices. AI can manage tasks better than any human, yet it can’t earn trust, ...

Your identity is a mosaic shaped by your past relationships. Science helps uncovering these hidden forces and their impact.

Heightened levels of sensitivity may lead to depression and/or anxiety.