Using this approach will make you one of the few who truly follow through on their resolutions.

Sport and Exercise Psychology is an interdisciplinary field that investigates the cognitive, emotional and behavioural processes underpinning both competitive sport and health‐related exercise. It ...

Editor’s Note: This story is a part of Peak, The Athletic’s new desk covering leadership, personal development and success through the lens of sports. Peak aims to connect readers to ideas they can ...

As athlete well-being and early retirements dominate national sports coverage, neuroscientist and strategist Dr. Andrea Adams ...

Is race day stirring up big feelings? Here’s why 26.2 is so emotional—and how to build strength from the start of training to ...

Brynlee Andersen has electrified BYU gymnastics fans around the country through her near-perfect performances on beam throughout her first two years as a Cougar. Gymnastics requires more than simply ...

The strongest leaders are those who dare to be fully present—open to discomfort, mistakes, and other people—because ...

If there has been one constant across professional sports in recent years, it has been the investment of organizations for their athletes to improve their mental health. The Buffalo Bills are just ...

David Price believes his work with a sports psychologist can help propel him back into the mix for heavyweight glory. The Liverpudlian banger makes his ring return against Ivan Ruzisnki on Saturday ...